Oregon Country Fair – Food & Fun!

We are back! We had wonderful camp-mates and this year I worked some Registration Crew shifts with Mike, which I really enjoyed. I also got some sleep which is miraculous and not something I’ve come to expect when we are out there. And, of course, we got to hang out with some good people we don’t get to see often enough.

A lot of planning went into packing for a week of camping. No small amount of effort went into planning the food we would need until some of the vendors opened up. We opted for some salads. These are all gluten, dairy, and garlic free and pack well for picnics and in coolers. I’ve had friends ask for the recipes, but they were kind of made up on the fly by me. I’ll do my best to recreate them here. Nothing is exact in terms of measurements. It’s just a list of ingredients so you’ll have to get creative with the ratios although I’ve tried to estimate some things as a starting point.

Green Bean and Tempeh Salad

I used frozen tempeh for this one. I defrosted it and then broke it into chunks. I marinated it in olive oil, dried Greek oregano, lemon juice, salt, pepper, and finely diced onions. I then roasted it for about twenty minutes in a 400 degree oven, making sure to turn the pieces over halfway through; I like them to be slightly golden brown. I then washed, trimmed, and cut into bite sized pieces some fresh organic green beans and steamed them until cooked. Once the tempeh and green beans were both cooked I tossed them with a dressing made of Dijon mustard, olive oil, fresh squeezed lemon juice, freshly ground black pepper, some dried tarragon, some salt, and some fresh and finely minced parsley.  I have to confess that tempeh is not my favorite food, but truthfully this salad ended up being delicious. We will make it again.

Tuna and White Bean Salad

Every time I make this salad people devour it. Including us! Buy good canned tuna in olive oil. This will seem weird but I drain off the oil (I add it to my dogs’ food at mealtime as a treat for them). I like the fresher taste of good extra virgin olive oil in the salad. I throw the drained tuna in a bowl along with a half a can of rinsed cannellini  beans. Buy good beans so that they are creamy and not tough! I add some capers, some finely diced red onion, some fresh and finely minced parsley, some lemon juice, salt, and freshly ground black pepper. Mix everything together and add enough extra virgin olive oil in to it all so that is is moist without being too oily. This salad is even better if it has had a day to sit in the refrigerator, but it’s a challenge to not gobble it up before then.

Gluten Free Tabbouleh

I make this like a traditional tabbouleh only instead of using bulger I use quinoa. Dice two Italian plum tomatoes. I like to pull the seeds out so there is less tomato liquid first, and then dice them. I add that to about one-and-a-half cups of cooked quinoa. I add some finely diced red onion, a healthy amount of fresh and finely diced parsley and about a third as much fresh and finely diced mint as the parsley. I then make a dressing of olive oil, dried Greek oregano (spring for the Dean & DeLuca brand – it’s the best I have found), lemon juice, salt, and pepper. I then toss the dressing in with the quinoa/onion/parsley/mint mixture. Done! Yum!

And last but not least…

Veggie Potato Salad

Boil your potatoes of choice (red is nice because you don’t need to peel them, but whatever you have on hand is fine too) and, if necessary, peel them. Dice them into medium sized chunks. I used two very large russets that were on our counter in danger of sprouting eyes. I also like to make this salad quickly while the potatoes are still hot. You need to be careful not to burn yourself peeling and dicing them, but I find the warmth of the potatoes makes the vegetables – particularly the green onion – blend better into the overall flavor of the salad. They also seem to absorb the dressing better when you start out warm. Chop up a red pepper, three ribs of celery, a handful of fresh parsley, and about three scallions – white and green parts – and add them to the potatoes. Drain one can of artichoke hearts, chop them in half and add them as well. I make a dressing of olive oil, apple cider vinegar, a bit of sugar, some dried dill weed, some salt, and some freshly ground black pepper. This salad can take a lot of dressing so don’t skimp! Another delicious salad that is not mayonnaise based so it travels well and the dill flavor really comes out if you let it sit in the refrigerator for a few hours or overnight.

So that’s it for my quick and tasty salads that travel in a cooler or picnic pack well. I hope you try one or two of them.

And for your viewing pleasure, a few pics from our time at the fair.

Mike with a weird expression on his face but this is pretty much what he looks like at fair (Superman Kilt!). Here he is eating a gluten free, vegan, chocolate and peanut butter cupcake. Yum!

Here are two pictures from one of the many parades.

My view from registration booth. The pregnant woman on the left, sprawled out and catching some shade, is the perfect visual representation of how freaking hot it was out there.

The coveted wrist bands and parking stickers (and my cute purple toes). Ooooh. Aaaaah.

Our friend John at the drum tower. This apparently wasn’t the day it came together there for him and the group, but it was the beginning. And it is always fun to see him out there. He is the guy in the cap, the orange shirt, and the tribal band tattoo on his bicep. Love him!

Our friend June Bug getting her wolf spirit on.

And a gratuitous picture of Mike in our camp (that’s our red tent behind him) looking cute 🙂

One of our friends is on the photography crew at fair and if you are on Facebook, and want to see more photos than I’ve posted above, you can see them here: http://www.facebook.com/OCF.Photos

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